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If any type of sexual activity, including sexual touching, kissing, fondling, oral sex, or intercourse, is forced on a person without their consent, it is sexual assault and it is a crime. Another important part of sexual communication is talking about contraception , which can protect women from pregnancy and from sexually transmissible infections. Forms of contraception include condoms, the oral contraceptive pill or long-acting reversible contraception such as an IUD intra uterine device. For information about contraceptive options for you and your partner, whether you are lesbian, heterosexual or trans, please visit My Options. The Better Health Channel also has information about men and sexuality.
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Women and sexuality

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The Benefits of a Healthy Sex Life | Center for Women's Health | OHSU

As a reproductive psychiatrist and certified sexual health therapist, Dr. Cirino helps women who are struggling with emotional or mental health barriers to a healthy sex life. Studies have shown that sex is extremely beneficial to our health. Sex activates a variety of neurotransmitters that impact not only our brains but several other organs in our bodies.
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Healthy Sex for Women

Talking about your sexual needs can help bring you and your partner closer together and promote sexual fulfillment. Try these tips for talking to your partner. Women's sexual health, like men's, is important to emotional and physical well-being. But achieving a satisfying sex life takes self-reflection and candid communication with your partner.
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Healthy sex is just one aspect of sexual health. Sexual health encompasses the entire spectrum of health and well-being of an individual. It includes all the following aspects in relation to sexuality:. It includes not only individuals, couples, and families, but also communities and whole cultures.
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